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Escovitch Fish

Jamaican · Seafood

Escovitch Fish

lunchdinnerVeganVegetarianGluten-FreeDairy-FreeNut-Free

Ingredients

  • Red Snapper2 Pounds
  • Vegetable Oil1/2 cup
  • Garlic1 clove peeled crushed
  • Ginger1/2 tsp
  • Thyme2 sprigs
  • Bay Leaf1
  • Red Pepper0.5
  • Yellow Pepper0.5
  • Onion1 sliced
  • Carrots1 chopped
  • Sugar1 tbs
  • Allspice1/2 tsp
  • Worcestershire Sauce1 tsp
  • Scotch Bonnet1
  • Lime1
  • Malt Vinegar3/4 cup
  • Pepperpinch

Instructions

  1. 1

    Rinse fish; rub with lemon or lime, seasoned with salt and pepper or use your favorite seasoning. I used creole seasoning. Set aside or place in the oven to keep it warm until sauce is ready.

  2. 2

    In large skillet heat oil over medium heat, until hot, add the fish, cook each side- for about 5-7 minutes until cooked through and crispy on both sides. Remove fish and set aside. Drain oil and leave about 2-3 tablespoons of oil Add, bay leave, garlic and ginger, stir-fry for about a minute making sure the garlic does not burn Then add onion, bell peppers, thyme, scotch bonnet, sugar, all spice-continue stirring for about 2-3 minutes. Add vinegar, mix an adjust salt and pepper according to preference. Let it simmer for about 2 more minutes.

  3. 3

    Discard bay leave, thyme spring and serve over fish with a side of this bammy. You may make the sauce about 2 days in advance.