
Algerian · Lamb
Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)
Ingredients
- Freekeh1 cup
- Lamb12 ounces
- Onion1 finely chopped
- Black Pepper1 tsp
- Paprika1 tsp
- Ground Cinnamon1 tsp
- SaltTo taste
- Vegetable Oil3 tablespoons
- Cilantro1 bunch
- Mint1 bunch
- Celery1
- Chickpeas14 oz jar
- Water4 cups
- Zucchini1 Diced
- Carrots1 Diced
- Tomato Puree1 tablespoon
- Tomato3 Medium
- Potatoes1 Diced
Instructions
- 1
Place freekeh in a small bowl and cover with cold water. Set aside.
- 2
Combine lamb, onion, black pepper, paprika, cinnamon, and salt in a pot. Stir in oil, 1/2 the cilantro, 1/2 the mint, and celery stalk until combined. Simmer over low heat for 15 minutes. Stir in chickpeas; pour in just enough water to cover, and return to a simmer. Stir in zucchini, carrot, and tomato paste.
- 3
Set a steamer over the pot; add tomatoes. Cover and steam tomatoes until soft, about 5 minutes. Crush tomatoes using a wooden spoon, so pulp drips into soup. Remove the steamer and discard leftover tomato peels.
- 4
Add potato to soup and just enough water to cover. Simmer until potato is soft, about 10 minutes.
- 5
Drain freekeh and add to soup. Simmer until soft, about 15 minutes. Remove celery stalk and discard. Sprinkle soup with remaining 1/2 cilantro and remaining 1/2 mint before serving.