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Antiguan Breakfast (Chop Up and ‘Saltfish’)

Breakfast

Antiguan Breakfast (Chop Up and ‘Saltfish’)

breakfastVegetarianGluten-FreeKetoNut-Free

Ingredients

  • Egg Plants4
  • Callaloo8 oz
  • Pumpkin1 lb
  • Garlic3 cloves Chopped
  • Onion1 Diced
  • Butter2 oz
  • Salt1/2 tsp
  • Black Pepper1/4 tsp

Instructions

  1. 1

    Peel and chop eggplant and pumpkin into medium-sized pieces.

  2. 2

    Heat butter and add onions and garlic in a medium sized pot set to medium to high heat.

  3. 3

    Sauté for 2 minutes until softened but not browned.

  4. 4

    Add pumpkin and eggplant.

  5. 5

    Sauté for an additional two to three minutes.

  6. 6

    Add water just to cover the vegetables.

  7. 7

    Bring to a boil, reduce heat to a simmer and cook until the vegetables are soft.

  8. 8

    Add the chopped spinach, stir and cook for an additional 3 minutes.

  9. 9

    Pour the vegetable mixture into a colander and let drain.

  10. 10

    After vegetable mixture has been drained return it to the pot and mash vigorously with a potato masher or a thick whisk.

  11. 11

    Add salt and pepper.

  12. 12

    Adjust seasoning to taste.