
Breakfast
Antiguan Breakfast (Chop Up and ‘Saltfish’)
breakfastVegetarianGluten-FreeKetoNut-Free
Ingredients
- Egg Plants4
- Callaloo8 oz
- Pumpkin1 lb
- Garlic3 cloves Chopped
- Onion1 Diced
- Butter2 oz
- Salt1/2 tsp
- Black Pepper1/4 tsp
Instructions
- 1
Peel and chop eggplant and pumpkin into medium-sized pieces.
- 2
Heat butter and add onions and garlic in a medium sized pot set to medium to high heat.
- 3
Sauté for 2 minutes until softened but not browned.
- 4
Add pumpkin and eggplant.
- 5
Sauté for an additional two to three minutes.
- 6
Add water just to cover the vegetables.
- 7
Bring to a boil, reduce heat to a simmer and cook until the vegetables are soft.
- 8
Add the chopped spinach, stir and cook for an additional 3 minutes.
- 9
Pour the vegetable mixture into a colander and let drain.
- 10
After vegetable mixture has been drained return it to the pot and mash vigorously with a potato masher or a thick whisk.
- 11
Add salt and pepper.
- 12
Adjust seasoning to taste.