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Vegetarian Nut-Free Vegetarian Tamale Pie Recipe — South american recipe

South american · Starter

Vegetarian Tamale Pie Recipe

dinnerlunchVegetarianNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • vegetable oil1 oz
  • onions5¾ oz
  • red bell pepper4¼ oz
  • tomato paste½ oz
  • tomatoes1¾ lb
  • garlic¼ oz
  • cumin¼ oz
  • chili powder¼ oz
  • dried oregano0 oz
  • smoked paprika0 oz
  • cinnamon0 oz
  • salt¼ oz
  • black beans1 lb
  • red kidney beans1 lb
  • green lentils1 lb
  • yellow cornmeal5½ oz
  • all-purpose flour4½ oz
  • cheddar cheese5 oz
  • light brown sugar2 oz
  • baking powder¼ oz
  • milk4¼ oz
  • Greek yogurt5 oz
  • eggs3½ oz
  • butter2 oz
  • canned sweet corn5¾ oz
  • jalapeños2 oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 6)

957calories
45gProtein
139gCarbs
27gFat
Saturated Fat12g
Fiber24g
Sugar23g
Sodium1393mg
Cholesterol111mg

Estimated values based on ingredient data. Actual nutrition may vary.