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Vegetarian Nut-Free Roasted vegetarian quinoa stuffing — South american recipe

South american · Main course

Roasted vegetarian quinoa stuffing

dinnerlunchVegetarianNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • sweet potatoes1 lb
  • red onions8¾ oz
  • olive oil1 oz
  • quinoa10½ oz
  • Vegetable stock8½ oz
  • pecans2¾ oz
  • sultanas2¾ oz
  • parsley¼ oz
  • mustard½ oz
  • breadcrumbs1 oz
  • Cheddar cheese1 oz

Instructions

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Nutrition (per serving · serves 10)

274calories
7gProtein
39gCarbs
11gFat
Saturated Fat2g
Fiber5g
Sugar8g
Sodium78mg
Cholesterol2mg

Estimated values based on ingredient data. Actual nutrition may vary.