Delicious Limeade Triple Berry Smoothies

• berries i used a blackberry2 cups
• banana1
• vanilla greek yogurt0.5 cup
• almond milk1 cup
• limeade more1 cup
• ground flax seed1 tablespoon

Instructions

1. 1

   Add all of the ingredients to the pitcher of your blender.

2. 2

   Pulse 3-4 times to break up the ingredients and then turn the blender on full speed.

3. 3

   Blend for about a minute or until completely smooth.

4. 4

   This amount of time will depend on how powerful your blender is.

5. 5

   It may take longer (or shorter!).

6. 6

   Add more liquid as needed.

7. 7

   This will also depend on how much water your fruit releases.

8. 8

   If it’s too thick, add more almond milk or limeade until the smoothie reaches your desired consistency.

9. 9

   Serve the smoothies immediately or pour into an airtight, freezer-safe container and freeze for up to 2 months.

10. 10

    Defrost in the refrigerator for 24 hours before serving.