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Nut-Free Egg-Free One-Pot Seafood Orzo Risotto — Italian recipe

Italian · Main course

One-Pot Seafood Orzo Risotto

dinnerlunchNut-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • extra-virgin olive oil1 oz
  • garlic½ oz
  • red onion5¾ oz
  • fennel3 oz
  • tomato paste1¾ oz
  • Coarse salt¾ oz
  • pepper¼ oz
  • dry vermouth4¼ oz
  • saffron0 oz
  • orzo1 lb
  • clam juice1 lb
  • low-sodium chicken broth8½ oz
  • mussels6½ oz
  • shrimp8 oz
  • squid8 oz
  • cockles1 lb
  • fish1 lb
  • parsley0 oz

Instructions

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Nutrition (per serving · serves 8)

470calories
45gProtein
53gCarbs
7gFat
Saturated Fat1g
Fiber3g
Sugar4g
Sodium917mg
Cholesterol147mg

Estimated values based on ingredient data. Actual nutrition may vary.