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Nut-Free Egg-Free Seafood Casserole: Bubbly Bake — Italian recipe

Italian · Main course

Seafood Casserole: Bubbly Bake

dinnerlunchNut-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • unsalted butter3 oz
  • white mushrooms2 oz
  • garlic¼ oz
  • celery1½ oz
  • green bell pepper1¼ oz
  • yellow onion1¼ oz
  • dry white wine4¼ oz
  • flour1 oz
  • milk¾ lb
  • heavy cream4¼ oz
  • lobster meat4 oz
  • haddock4 oz
  • sea scallops5¾ oz
  • lemon juice½ oz
  • dry mustard0 oz
  • Kosher salt¼ oz
  • black pepper¼ oz
  • bread crumbs1¼ oz
  • cheddar cheese1½ oz
  • paprika0 oz
  • parsley½ oz

Instructions

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Nutrition (per serving · serves 6)

356calories
16gProtein
16gCarbs
24gFat
Saturated Fat15g
Fiber1g
Sugar5g
Sodium542mg
Cholesterol107mg

Estimated values based on ingredient data. Actual nutrition may vary.