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Gluten-Free Dairy-Free Mediterranean-Style Fish Stew for Two — French recipe

French · Main course

Mediterranean-Style Fish Stew for Two

dinnerlunchGluten-FreeDairy-FreeNut-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • extra-virgin olive oil½ oz
  • chorizo4 oz
  • onion2½ oz
  • fennel2 oz
  • garlic¼ oz
  • dry white wine2¾ oz
  • can diced tomatoes1 lb
  • clam juice8 oz
  • cod¾ lb
  • Salt¼ oz
  • pepper¼ oz
  • parsley¼ oz

Instructions

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Nutrition (per serving · serves 2)

496calories
48gProtein
18gCarbs
23gFat
Saturated Fat6g
Fiber6g
Sugar8g
Sodium1541mg
Cholesterol109mg

Estimated values based on ingredient data. Actual nutrition may vary.