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Nut-Free Shellfish-Free Parmesan Chicken Thighs (Chicken Parmigiana) — Italian recipe

Italian · Main course

Parmesan Chicken Thighs (Chicken Parmigiana)

dinnerlunchNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • skinless chicken thighs1¼ lb
  • breadcrumbs3¾ oz
  • fresh rosemary¼ oz
  • fresh thyme¼ oz
  • Parmesan Cheese1½ oz
  • all-purpose flour1 oz
  • egg1¾ oz
  • extra virgin olive oil1 oz
  • tomato sauce2¼ lb
  • Mozzarella cheese2¾ oz
  • spaghetti11¼ oz
  • parsley0 oz

Instructions

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Nutrition (per serving · serves 4)

841calories
54gProtein
100gCarbs
25gFat
Saturated Fat8g
Fiber8g
Sugar13g
Sodium1773mg
Cholesterol200mg

Estimated values based on ingredient data. Actual nutrition may vary.