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Vegetarian Nut-Free Cheesy Garlic Parmesan Spaghetti Squash — Italian recipe

Italian · Main course

Cheesy Garlic Parmesan Spaghetti Squash

dinnerlunchVegetarianNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • cream cheese2 oz
  • spaghetti squash1¾ lb
  • olive oil½ oz
  • kosher salt¼ oz
  • black pepper0 oz
  • mozzarella cheese7 oz
  • Parmesan cheese5¼ oz
  • parsley¼ oz
  • garlic powder0 oz

Instructions

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Nutrition (per serving · serves 8)

223calories
13gProtein
9gCarbs
15gFat
Saturated Fat8g
Fiber2g
Sugar3g
Sodium432mg
Cholesterol41mg

Estimated values based on ingredient data. Actual nutrition may vary.