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Nut-Free Soy-Free Broken Lasagne Seafood Frittata — Italian recipe

Italian · Main course

Broken Lasagne Seafood Frittata

dinnerlunchNut-FreeSoy-FreeSesame-Free

Ingredients

  • lasagne5½ oz
  • shrimp1¾ oz
  • Crab1½ oz
  • button mushrooms3¼ oz
  • Olive oil½ oz
  • Unsalted butter1 oz
  • cream cheese1 oz
  • chicken stock4¼ oz
  • Eggs9 oz
  • Fresh thyme0 oz
  • Fresh rosemary0 oz
  • Nutmeg0 oz
  • Salt¼ oz
  • lemon juice¼ oz
  • Parmesan cheese1¼ oz

Instructions

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Nutrition (per serving · serves 6)

279calories
15gProtein
22gCarbs
14gFat
Saturated Fat6g
Fiber1g
Sugar2g
Sodium322mg
Cholesterol205mg

Estimated values based on ingredient data. Actual nutrition may vary.