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Nut-Free Shellfish-Free Slow cooker vegetarian hotpot — British recipe

British · Main course

Slow cooker vegetarian hotpot

dinnerlunchNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • sunflower oil1 oz
  • butternut squash10½ oz
  • onions8¾ oz
  • carrots6½ oz
  • parsnips9½ oz
  • flour½ oz
  • tomatoes1 lb
  • tomato purée1 oz
  • chili flakes0 oz
  • pesto1¾ oz
  • vegetable stock11¾ oz
  • spinach3½ oz
  • salt½ oz
  • black pepper¼ oz
  • flour7 oz
  • butter2¾ oz
  • water4½ oz
  • salt½ oz
  • black pepper¼ oz

Instructions

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Nutrition (per serving · serves 4)

558calories
18gProtein
85gCarbs
17gFat
Saturated Fat2g
Fiber14g
Sugar1g
Sodium391mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.