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Gluten-Free Dairy-Free Low-Cost Beef Stew — French recipe

French · Main course

Low-Cost Beef Stew

dinnerlunchGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • beef chuck2 lb
  • onion10½ oz
  • garlic0 oz
  • bay leaves0 oz
  • carrot2½ oz
  • smoked paprika0 oz
  • black pepper0 oz
  • salt½ oz
  • tomato paste1¼ oz
  • water1 lb
  • oil1 oz

Instructions

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Nutrition (per serving · serves 4)

406calories
51gProtein
12gCarbs
18gFat
Saturated Fat5g
Fiber3g
Sugar5g
Sodium1059mg
Cholesterol143mg

Estimated values based on ingredient data. Actual nutrition may vary.