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Vegetarian Nut-Free Vegetarian Bolognese — Italian recipe

Italian · Main course

Vegetarian Bolognese

dinnerlunchVegetarianNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • cauliflower1¾ lb
  • white mushrooms1 lb
  • olive oil2¾ oz
  • kosher salt¼ oz
  • black pepper0 oz
  • yellow onion5¼ oz
  • garlic¼ oz
  • tomato paste1¼ oz
  • sugar0 oz
  • dry white wine4¼ oz
  • crushed tomatoes1¾ lb
  • vegetable stock1 lb
  • red lentils1¾ oz
  • spaghetti1 lb
  • parsley¼ oz
  • Parmesan2½ oz

Instructions

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Nutrition (per serving · serves 4)

343calories
19gProtein
42gCarbs
7gFat
Saturated Fat3g
Fiber9g
Sugar1g
Sodium617mg
Cholesterol16mg

Estimated values based on ingredient data. Actual nutrition may vary.