
Recipe
Microwave Meal-Prep Lasagna
Ingredients
- ricotta cheese4½ oz
- fresh spinach¼ oz
- fresh parsley2 tablespoon
- grated parmesan cheese2 tablespoon
- salt½ teaspoon
- pepper¼ teaspoon
- marinara sauce2¼ oz
- no-boil lasagna noodle4
- shredded mozzarella cheese1¾ oz
Instructions
- 1
In a small bowl, mix the ricotta, spinach, parsley, one tablespoon of Parmesan, salt, and pepper until combined.
- 2
In the glass container, spread a layer of tomato sauce.
- 3
Top the tomato sauce with the lasagna noodles.
- 4
Cover the noodles with a layer of the ricotta mixture, then mozzarella.
- 5
Continue with another layer of noodles, ricotta, tomato sauce, then mozzarella.
- 6
Repeat.
- 7
Cover the top layer of lasagna noodles with more tomato sauce and a layer of mozzarella and Parmesan.
- 8
Place the lid on the glass container, without sealing it closed.
- 9
Microwave for 7 minutes or until the cheese is melted through.
- 10
Remove from the microwave carefully, the container will be hot!
- 11
Allow to cool and refrigerate, or serve immediately.
- 12
Enjoy!
Nutrition (per serving)
Estimated values based on ingredient data. Actual nutrition may vary.









