British · Vegetarian

Vegetarian Casserole

Name: Vegetarian Casserole
Cook time: 38 min
Total time: 38 min
Cuisine: British
Ingredients: 1 Rapeseed Oil; 1 Onion; 3 cloves Garlic; 1 tsp Paprika; ½ tsp Cumin; 1 tblsp Thyme; 3 Medium Carrots; 2 small stalks Celery; 1 Red Pepper; 1 Yellow Pepper; 2 x 400g tins Tomato; 250ml Vegetable Stock Cube; 2 sliced Courgettes; 2 sprigs Thyme; 250g Lentils

lunchdinnerVeganVegetarianGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-Free

Ingredients

Rapeseed Oil1
Onion1
Garlic3 cloves
Paprika1 tsp
Cumin½ tsp
Thyme1 tblsp
Carrots3 Medium
Celery2 small stalks
Red Pepper1
Yellow Pepper1
Tomato2 x 400g tins
Vegetable Stock Cube1 cup
Courgettes2 sliced
Thyme2 sprigs
Lentils8¾ oz

Instructions

1
Heat the oil in a large, heavy-based pan.
2
Add the onions and cook gently for 5 – 10 mins until softened.
3
Add the garlic, spices, dried thyme, carrots, celery and peppers and cook for 5 minutes.
4
Add the tomatoes, stock, courgettes and fresh thyme and cook for 20 - 25 minutes.
5
Take out the thyme sprigs.
6
Stir in the lentils and bring back to a simmer.
7
Serve with wild and white basmati rice, mash or quinoa.