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Vegan Vegetarian Summer Pistou — France recipe

France · Vegetarian

Summer Pistou

lunchdinnerVeganVegetarianGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-Free

Ingredients

  • Rapeseed Oil1 tbs
  • Leek2 finely chopped
  • Courgettes1 large
  • Vegetable Stock4¼ cups
  • Cannellini Beans1 lb
  • Green Beans7 oz
  • Tomatoes3 chopped
  • Garlic Clove3 chopped
  • BasilSmall pack
  • Parmesan1½ oz

Instructions

  1. 1

    Heat the oil in a large pan and fry the leeks and courgette for 5 mins to soften.

  2. 2

    Pour in the stock, add three-quarters of the haricot beans with the green beans, half the tomatoes, and simmer for 5-8 mins until the vegetables are tender.

  3. 3

    Meanwhile, blitz the remaining beans and tomatoes, the garlic and basil in a food processor (or in a bowl with a stick blender) until smooth, then stir in the Parmesan.

  4. 4

    Stir the sauce into the soup, cook for 1 min, then ladle half into bowls or pour into a flask for a packed lunch.

  5. 5

    Chill the remainder.

  6. 6

    Will keep for a couple of days.

Original source

Nutrition

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Nutrition info for this recipe is coming soon.

Watch how it's made