
Jamaican · Chicken
Jerk chicken with rice & peas
Ingredients
- Chicken Thighs12
- Lime1/2
- Spring Onions1 bunch
- Ginger1 tbs chopped
- Garlic3 cloves
- Onion1/2
- Red Chilli3 chopped
- Thyme1/2 teaspoon
- LimeJuice of 1
- Soy Sauce2 tbs
- Vegetable Oil2 tbs
- Brown Sugar3 tbs
- Allspice1 tbs
- Basmati Rice7 oz
- Coconut Milk1 lb
- Spring Onions1 bunch
- Thyme2 sprigs
- Garlic2 cloves chopped
- Allspice1 tbs
- Kidney Beans1¾ lb
Instructions
- 1
To make the jerk marinade, combine all the ingredients in a food processor along with 1 tsp salt, and blend to a purée.
- 2
If you’re having trouble getting it to blend, just keep turning off the blender, stirring the mixture, and trying again.
- 3
Eventually it will start to blend up – don’t be tempted to add water, as you want a thick paste.
- 4
Taste the jerk mixture for seasoning – it should taste pretty salty, but not unpleasantly, puckering salty.
- 5
You can now throw in more chillies if it’s not spicy enough for you.
- 6
If it tastes too salty and sour, try adding in a bit more brown sugar until the mixture tastes well balanced.
- 7
Make a few slashes in the chicken thighs and pour the marinade over the meat, rubbing it into all the crevices.
- 8
Cover and leave to marinate overnight in the fridge.
- 9
If you want to barbecue your chicken, get the coals burning 1 hr or so before you’re ready to cook.
- 10
Authentic jerked meats are not exactly grilled as we think of grilling, but sort of smoke-grilled.
- 11
To get a more authentic jerk experience, add some wood chips to your barbecue, and cook your chicken over slow, indirect heat for 30 mins. To cook in the oven, heat to 180C/160C fan/gas 4.
- 12
Put the chicken pieces in a roasting tin with the lime halves and cook for 45 mins until tender and cooked through.
- 13
While the chicken is cooking, prepare the rice & peas.
- 14
Rinse the rice in plenty of cold water, then tip it into a large saucepan with all the remaining ingredients except the kidney beans.
- 15
Season with salt, add 300ml cold water and set over a high heat.
- 16
Once the rice begins to boil, turn it down to a medium heat, cover and cook for 10 mins.
- 17
Add the beans to the rice, then cover with a lid.
- 18
Leave off the heat for 5 mins until all the liquid is absorbed.
- 19
Squeeze the roasted lime over the chicken and serve with the rice & peas, and some hot sauce if you like it really spicy.
Nutrition
Nutrition info for this recipe is coming soon.








