
Greek · Lamb
Lamb Tzatziki Burgers
lunchdinnerNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free
Ingredients
- Bulgur Wheat1 oz
- Lamb Mince1 lb
- Cumin1 tsp
- Coriander1 tsp
- Paprika1 tsp
- Garlic1 clove finely chopped
- Olive OilFor frying
- Bun4
- CucumberGrated
- Greek Yogurt7 oz
- Mint2 tbs
Instructions
- 1
Tip the bulghar into a pan, cover with water and boil for 10 mins. Drain really well in a sieve, pressing out any excess water.
- 2
To make the tzatziki, squeeze and discard the juice from the cucumber, then mix into the yogurt with the chopped mint and a little salt.
- 3
Work the bulghar into the lamb with the spices, garlic (if using) and seasoning, then shape into 4 burgers.
- 4
Brush with a little oil and fry or barbecue for about 5 mins each side until cooked all the way through.
- 5
Serve in the buns (toasted if you like) with the tzatziki, tomatoes, onion and a few mint leaves.
Nutrition
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Nutrition info for this recipe is coming soon.







