Lamb Tzatziki Burgers

Ingredients

• Bulgur Wheat25g
• Lamb Mince500g
• Cumin1 tsp
• Coriander1 tsp
• Paprika1 tsp
• Garlic1 clove finely chopped
• Olive OilFor frying
• Bun4
• CucumberGrated
• Greek Yogurt200g
• Mint2 tbs

Instructions

1. 1

   Tip the bulghar into a pan, cover with water and boil for 10 mins. Drain really well in a sieve, pressing out any excess water.

2. 2

   To make the tzatziki, squeeze and discard the juice from the cucumber, then mix into the yogurt with the chopped mint and a little salt.

3. 3

   Work the bulghar into the lamb with the spices, garlic (if using) and seasoning, then shape into 4 burgers. Brush with a little oil and fry or barbecue for about 5 mins each side until cooked all the way through. Serve in the buns (toasted if you like) with the tzatziki, tomatoes, onion and a few mint leaves.