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Vegan Vegetarian Grilled Portuguese sardines — Portuguese recipe

Portuguese · Seafood

Grilled Portuguese sardines

lunchdinnerVeganVegetarianGluten-FreeDairy-FreeKetoPaleoNut-Free

Ingredients

  • Sardines8
  • Olive Oil2 tbs
  • Garlic3 cloves
  • Paprika1 tbs
  • Lemon1/2
  • Rosemary4 sprigs
  • Red Chilli1

Instructions

  1. 1

    Put all of the ingredients, except the sardines, into a bowl and mix together with some seasoning.

  2. 2

    Pour into a baking dish, add the sardines and toss really well.

  3. 3

    Cover and chill for a few hours.

  4. 4

    Heat a BBQ or griddle pan until hot.

  5. 5

    Cook the sardines for 4-5 minutes on each side or until really caramelised and charred.

  6. 6

    Put onto a serving plate, drizzle with oil, sprinkle with a little more paprika and squeeze over the lemon wedges.

Original source

Nutrition

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Nutrition info for this recipe is coming soon.

Watch how it's made