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Dairy-Free Nut-Free Portuguese prego with green piri-piri — Portuguese recipe

Portuguese · Beef

Portuguese prego with green piri-piri

lunchdinnerDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • Garlic1 clove
  • Beef Fillet2 small
  • Olive Oil2 tbs
  • Vinegar1 tbs
  • ParsleyLeaves
  • Ciabatta2
  • Rocket2 handfulls
  • Basil LeavesSmall bunch
  • ParsleySmall bunch
  • Jalapeno1
  • Vinegar1 tbs
  • Spring Onions2 chopped
  • Garlic1/2
  • Caster Sugar1/2 tsp

Instructions

  1. 1

    Rub the garlic over the steaks then put in a sandwich bag and tip in the olive oil, sherry vinegar and parsley stalks.

  2. 2

    Smoosh everything together, then use a rolling pin to bash the steaks a few times.

  3. 3

    Leave for 1-2 hours.

  4. 4

    To make the sauce, put all the ingredients into a blender with 1 tbsp water and whizz until as smooth as possible.

  5. 5

    This will make more than you’ll need for the recipe but will keep for a week in an airtight jar.

  6. 6

    Heat a griddle or frying pan to high.

  7. 7

    Brush away the garlic and parsley stalks from the steaks and season well.

  8. 8

    Sear the steaks for 2 minutes on each side then rest on a plate.

  9. 9

    Put the ciabatta halves onto the plate, toasted-side down, to soak up any juices.

  10. 10

    Slice the steaks then stuff into the rolls with the green sauce and rocket.

Original source

Nutrition

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Nutrition info for this recipe is coming soon.

Watch how it's made