
Side
Breadfruit in Butter Sauce
lunchdinnerVegetarianNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free
Ingredients
- Breadfruit1/2
- Onion1/2
- Olive Oil1 tablespoon
- Butter4½ oz
- Onions3 Medium
- Garlic1 tablespoon chopped
- Tinned Tomatos2 cups
- Parsley3 tablespoons
- Lime juice1 tablespoon
- SaltTo taste
- PepperTo taste
- Water1 cup
- Red Pepper SauceTo taste
- ParsleyGarnish
Instructions
- 1
Cut the breadfruit, remove the seeds in the core, and peel.
- 2
Boil in salted water with a little onion and oil, over high heat until tender and drain.
- 3
Meanwhile, melt the butter in a frying pan and lightly brown the onion rings.
- 4
Add the garlic, tomatoes, parsley, lime juice, salt, and pepper.
- 5
Continue to sauté for a couple of minutes.
- 6
Add the water, bring to the boil and simmer for 5-10 minutes.
- 7
Slice the cooled breadfruit and place it in a serving dish.
- 8
Pour the butter sauce over the breadfruit.
- 9
Garnish with chopped fresh parsley.
Nutrition
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Nutrition info for this recipe is coming soon.








