
Seafood
Cayman-Style Lobster
Ingredients
- Lobster6
- Chicken Stock1/2 cup
- Red Pepper1/2 cup
- Green Pepper1/2 cup
- Onion1/2 cup
- Garlic2 cloves minced
- Scotch Bonnet1/2
- SaltTo taste
- PepperTo taste
- ThymeTo taste
- Cornstarch2 tsp
- Olive Oil2 tablespoons
Instructions
- 1
Rinse lobster under cold running water.
- 2
Bring water and salt to boil in a 12 quart pot.
- 3
Quickly plunge lobsters, headfirst, into boiling water.
- 4
Cover and boil for 20 minutes or until lobsters turn red.
- 5
Remove lobster and allow it to cool.
- 6
Remove lobster tails and cut shell down to middle to remove the meat.
- 7
Cut the tail meat down the middle to remove the vein inside.
- 8
Remove large claws and smaller legs by twisting them away from the body.
- 9
A nut cracker can be used to crush the claw and legs to remove the meat inside.
- 10
Chop lobster meat.
- 11
Heat butter or olive oil in large pan over low heat.
- 12
Sauté red, green and scotch bonnet peppers, thyme and garlic.
- 13
Add salt and chicken stock to pan.
- 14
Then, add lobster meat and sauté for 10 to 15 minutes.
- 15
Thicken sauce with the corn starch and water mixture.
- 16
Serve with your choice of vegetables, salad and/or rice.
Nutrition
Nutrition info for this recipe is coming soon.









