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Gluten-Free Nut-Free Bahia-style Moqueca prawn stew

Seafood

Bahia-style Moqueca prawn stew

lunchdinnerGluten-FreeNut-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • Raw King Prawns1 lb
  • Lime juice5 tbsp
  • Garlic3 cloves Chopped
  • Coconut Oil3 tablespoons
  • Spring Onions4 Chopped
  • Onion1
  • Red Pepper1 chopped
  • Chilli Flakes1 tsp
  • Paprika2 tsp
  • Plum Tomatoes3 chopped
  • Coconut Milk1¾ cups
  • Coriander2 tbs chopped
  • RiceTo serve

Instructions

  1. 1

    Place the prawns in a bowl with 2 tbsp of the lime juice, 1 tsp of salt and 1 tbsp of the chopped garlic.

  2. 2

    Chill for 1 hr.

  3. 3

    Heat the coconut oil in a large saucepan.

  4. 4

    Add the spring onion and onion and fry for 5 mins, then add the red pepper, chilli flakes, paprika and remaining garlic.

  5. 5

    Pour in the tomatoes, coconut milk and a little salt.

  6. 6

    Bring to a simmer and let reduce for 10 mins. Add the prawns, all the marinade and remaining lime juice.

  7. 7

    Gently simmer until the prawns turn white, about 3 mins. Serve with the fresh coriander and rice.

Original source

Nutrition

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Nutrition info for this recipe is coming soon.