
Seafood
Bahia-style Moqueca prawn stew
lunchdinnerGluten-FreeNut-FreeEgg-FreeSoy-FreeSesame-Free
Ingredients
- Raw King Prawns1 lb
- Lime juice5 tbsp
- Garlic3 cloves Chopped
- Coconut Oil3 tablespoons
- Spring Onions4 Chopped
- Onion1
- Red Pepper1 chopped
- Chilli Flakes1 tsp
- Paprika2 tsp
- Plum Tomatoes3 chopped
- Coconut Milk1¾ cups
- Coriander2 tbs chopped
- RiceTo serve
Instructions
- 1
Place the prawns in a bowl with 2 tbsp of the lime juice, 1 tsp of salt and 1 tbsp of the chopped garlic.
- 2
Chill for 1 hr.
- 3
Heat the coconut oil in a large saucepan.
- 4
Add the spring onion and onion and fry for 5 mins, then add the red pepper, chilli flakes, paprika and remaining garlic.
- 5
Pour in the tomatoes, coconut milk and a little salt.
- 6
Bring to a simmer and let reduce for 10 mins. Add the prawns, all the marinade and remaining lime juice.
- 7
Gently simmer until the prawns turn white, about 3 mins. Serve with the fresh coriander and rice.
Nutrition
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Nutrition info for this recipe is coming soon.









