Marinated Tofu Stir Fry

• None

Instructions

1. 1

   My daughter makes a wonderful marinated marinaded stir fry.

2. 2

   She marinades the Mari-Nu low fat tofu and veggies in soy sauce, garlic and onions.

3. 3

   You can cook the marinade for a few minutes to get the flavors of the garlic and onions.

4. 4

   Just pour over pieces of tofu and any veggies you may have on hand or like.

5. 5

   Cook the veggies first, add in some of the marinade (I steam them in the microwave).

6. 6

   I put everything in a non stick frying pan ( I think my daughter does this as well).

7. 7

   When cooked, we serve it over brown basmati rice.

8. 8

   14 1.80á