Recipe
Mexican Corn Chowder with Roasted Peppers
Ingredients
- 5 lg Ears fresh corn
- 3 tb Butter
- 1 md Brown onion; chopped
- 3 Cloves garlic; minced
- 2 Fresh poblano chilies or serrano; (2 to 3) chilies
- 1/2 c Cold water
- 2 tb Corn flour
- 4 c Rich chicken or vegetable stock
- 2 c Milk or cream
- Salt and freshly ground pepper to taste
- 100 g Mexican 'Queso Fresco' or crumbled feta
- 1/2 c Flat leaf parsley; chopped
- 1/2 c Coriander; chopped
Instructions
- 1
Using a very sharp knife, cut all the corn from the ears and puree all but 1 cup of the corn.
- 2
Set aside the corn kernels and leave the pureed corn in the processor.
- 3
Heat half the butter in a large saucepan and add the onion, cooking over a medium heat until the onions have softened, about 5 minutes.
- 4
Add the garlic and chillies and continue cooking for a further minute then add the onion mixture to the pureed corn in the processor.
- 5
Process this mixture together with water and cornflour until relatively smooth.
- 6
Heat the remaining butter in the same saucepan and add the pureed mixture, cooking for five minutes, or until the corn mixture is quite thick.
- 7
Add the stock and stir while the mixture heats.
- 8
Simmer over a low heat for 20 minutes or until the soup is quite thick and smooth.
- 9
Add the cream or milk and half the parsley and coriander and continue to simmer gently, seasoning to taste with salt and freshly ground pepper.
- 10
Add the reserved corn kernels and stir to distribute.
- 11
Serve the soup garnished with remaining parsley, coriander and crumbled feta.
- 12
Per serving: 760 Calories (kcal); 40g Total Fat; (43% calories from fat); 17g Protein; 100g Carbohydrate; 93mg Cholesterol; 427mg Sodium Food Exchanges: 6 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 7 Fat; 0 Other Carbohydrates
Nutrition
Nutrition info for this recipe is coming soon.







