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Recipe

Montreal: Tabbouleh Salad

lunchdinnerVeganVegetarianDairy-FreePaleoNut-FreeShellfish-FreeEgg-Free

Ingredients

  • 1/3 c Bulgur
  • 2 c Italian parsley, fine chop
  • 4 Green onions, chopped
  • 1/4 c Fresh mint, finely chopped
  • 4 lg Tomatoes, diced
  • 3 tb Lemon juice
  • 1 ts Salt
  • 1/4 ts Pepper
  • 1/4 c Olive oil

Instructions

  1. 1

    In bowl, pour 2 cups boiling water over bulgur; let stand for 10 minutes or just until softened.

  2. 2

    Drain well.

  3. 3

    In bowl, combine bulgur, parsley, onions, mint and tomatoes.

  4. 4

    Whisk together lemon juice, salt and pepper; gradually whisk in oil.

  5. 5

    Toss gently with bulgur mixture.

  6. 6

    Serve as soon as it is made, the tomatoes will release water if it stands.

Nutrition

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Nutrition info for this recipe is coming soon.