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Recipe

Shabu Shabu (Quick-Cooked Beef)

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Ingredients

  • 2 sl Kombu; (a sort of kelp)
  • 1 lb Beef sirloin; thinly sliced
  • 8 Whole shiitake mushrooms
  • 1/2 lb Enoki mushrooms
  • 1/2 lb Shimeji mushrooms
  • 1/2 lb Shirataki
  • 1 lb Chinese cabbage
  • 1/2 lb Watercress
  • 1 lb Tofu; 1"cubes, press,drain
  • Soy sauce
  • Lemon juice

Instructions

  1. 1

    Shabu-shabu means "swish-swish," referring to the swishing action when you cook a very thin slice of beef in hot water.

  2. 2

    On a portable range, place a medium-sized pot (1/2 gallon should do).

  3. 3

    Place a couple of slices of kombu (a sort of kelp) and cover with cold water.

  4. 4

    Gently bring the water to a boil and remove the kombu just before it actually starts to boil.

  5. 5

    When the water is boiling very, very gently, you're set.

  6. 6

    On your table you should have: (for 4 people) Ingredients 1 lb very thinly sliced beef (sirloin), preferably grain-fed.

  7. 7

    Beer-fed Kobe beef is the best.

  8. 8

    I MEAN VERY THIN (less than 1/16 inch) 8 shiitake mushrooms 1/2 lb enoki mushrooms 1/2 lb shimeji mushrooms 1/2 lb shirataki 1 lb chinese cabbage 1/2 lb watercress, to substitute for spring chrysanthemum leaves 1 lb tofu, cut in 1 in. cubes, pressed and drained any other ingredients you want to use Dipping sauce In a small bowl, you should have soy sauce and lemon juice 2:1, as a dipping sauce.

  9. 9

    Simply take one of the items, swish it around in the hot water for from a few seconds for beef to a few minutes for vegetables.

  10. 10

    Serve with hot steamed rice.

  11. 11

    Enjoy!

Nutrition

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Nutrition info for this recipe is coming soon.