Recipe
Shabu Shabu (Quick-Cooked Beef)
Ingredients
- 2 sl Kombu; (a sort of kelp)
- 1 lb Beef sirloin; thinly sliced
- 8 Whole shiitake mushrooms
- 1/2 lb Enoki mushrooms
- 1/2 lb Shimeji mushrooms
- 1/2 lb Shirataki
- 1 lb Chinese cabbage
- 1/2 lb Watercress
- 1 lb Tofu; 1"cubes, press,drain
- Soy sauce
- Lemon juice
Instructions
- 1
Shabu-shabu means "swish-swish," referring to the swishing action when you cook a very thin slice of beef in hot water.
- 2
On a portable range, place a medium-sized pot (1/2 gallon should do).
- 3
Place a couple of slices of kombu (a sort of kelp) and cover with cold water.
- 4
Gently bring the water to a boil and remove the kombu just before it actually starts to boil.
- 5
When the water is boiling very, very gently, you're set.
- 6
On your table you should have: (for 4 people) Ingredients 1 lb very thinly sliced beef (sirloin), preferably grain-fed.
- 7
Beer-fed Kobe beef is the best.
- 8
I MEAN VERY THIN (less than 1/16 inch) 8 shiitake mushrooms 1/2 lb enoki mushrooms 1/2 lb shimeji mushrooms 1/2 lb shirataki 1 lb chinese cabbage 1/2 lb watercress, to substitute for spring chrysanthemum leaves 1 lb tofu, cut in 1 in. cubes, pressed and drained any other ingredients you want to use Dipping sauce In a small bowl, you should have soy sauce and lemon juice 2:1, as a dipping sauce.
- 9
Simply take one of the items, swish it around in the hot water for from a few seconds for beef to a few minutes for vegetables.
- 10
Serve with hot steamed rice.
- 11
Enjoy!
Nutrition
Nutrition info for this recipe is coming soon.




