Recipe
Thai Basil Chicken
Ingredients
- JUDI M. PHELPS (BNVX05A)
- 1/4 lb Green beans
- 1 tb Chopped ginger
- 1/4 lb Yellow summer squash
- 4 Hot chili peppers *
- 1 lg Carrot
- 1/4 c Soy sauce (sodium reduced)
- 1 Sweet yellow pepper
- 1/4 c Dry sherry
- 3 Hot chili peppers*
- 1/3 c Oil
- 3 tb Chopped fresh basil
- 1 lb Boneless chicken breasts
- Chili oil (optional)
- 1 tb Oil
Instructions
- 1
*When handling hot peppers, use plastic gloves as oils are very hot and can burn eyes.
- 2
PREPARATION: For marinade, chop ginger and hot peppers and combine in a glass dish with soy sauce, sherry and oil.
- 3
Cut chicken into 1-inch cubes and put in marinade.
- 4
Cover with plastic wrap and chill at least 4 hours.
- 5
Trim beans and cut into 1-1/2-inch lengths.
- 6
Cut squash and carrot into 1/8-inch diagonal slices.
- 7
Seed yellow pepper and slice into thin strips.
- 8
Seed and chop hot peppers.
- 9
COOKING: Heat wok over high heat with the 1 tablespoon oil.
- 10
While heating, remove chicken cubes from marinade.
- 11
Strain marinade and reserve liquid.
- 12
Add chicken to wok.
- 13
Stir fry over medium high heat until chicken is almost done about 3 minutes.
- 14
Remove from work and set aside.
- 15
Add beans, sliced carrot, and marinade to wok.
- 16
Cook about 2 minutes, stirring, and then add squash and peppers.
- 17
Continue cooking 2 minutes more.
- 18
Turn off heat.
- 19
Return chicken to wok and toss.
- 20
Chop and add basil and season with chili oil if desired. :
Nutrition
Nutrition info for this recipe is coming soon.




