Recipe
Tostadas (Fried Corn Tortillas Piled with Salad)
lunchdinnerNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free
Ingredients
- 8 Corn tortillas
- Oil for deep frying
- 250 g Frijoles Refritos; (re-fried beans), recipe on site (8oz)
- 1/2 Lettuce; shredded finely
- 2 Cooked chicken breasts; shredded finely
- 4 Tomatoes; sliced thinly
- 1/2 Onion; sliced in rings
- 1 Avocado; sliced
- 125 ml Soured cream; (4 floz)
- 50 g Mild Cheddar cheese; grated (2oz)
- Chiles en Vinagre; (pickled peppers)
- Salt and black pepper
Instructions
- 1
Deep-fry the tortillas in the oil and warm the re-fried beans.
- 2
Spread each tortilla with the warm beans and then lay on some of the lettuce, chicken, tomato, onion and avocado slices.
- 3
Spoon 1 tablespoon of the soured cream over each Tostada.
- 4
Sprinkle with some cheese and add pickled peppers and a pinch of salt and black pepper.
- 5
Eat immediately.
- 6
To eat, lift the whole Tostada with your hand, making sure you do not tilt it.
- 7
Take a small bite at a time so you don''t crack it and cause it all to drop on to your plate !
- 8
You might also end up with a never-ending mouthful, if you attempt big bites !
- 9
Serve one per person as a snack or two or more for a light meal.
Nutrition
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Nutrition info for this recipe is coming soon.







