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Vegan Vegetarian LENTIL, CHILI & THAI BASIL SOUP — South east asian recipe

South east asian · Soup

LENTIL, CHILI & THAI BASIL SOUP

dinnerlunchVeganVegetarianGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-Free

Ingredients

  • brown lentils6¾ oz
  • brown rice3¼ oz
  • bay leaves0 oz
  • filtered water2½ lb
  • Thai basil¾ oz
  • birds eye chili3¼ oz
  • Chili2 oz
  • red chili¾ oz
  • garlic1¾ oz
  • avocado oil4¾ oz

Instructions

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Nutrition (per serving · serves 4)

598calories
15gProtein
57gCarbs
36gFat
Saturated Fat4g
Fiber7g
Sugar3g
Sodium16mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.