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Gluten-Free Nut-Free One-pot coconut fish curry — South east asian recipe

South east asian · Main course

One-pot coconut fish curry

dinnerlunchGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • oil½ oz
  • onion4½ oz
  • garlic¼ oz
  • turmeric0 oz
  • masala0 oz
  • chilli flakes0 oz
  • coconut milk¾ lb
  • fish¾ lb
  • frozen peas7 oz
  • lime2¼ oz
  • yogurt
  • rice
  • cauliflower rice

Instructions

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Nutrition (per serving · serves 4)

376calories
25gProtein
16gCarbs
26gFat
Saturated Fat19g
Fiber4g
Sugar4g
Sodium120mg
Cholesterol49mg

Estimated values based on ingredient data. Actual nutrition may vary.