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Dairy-Free Nut-Free Brindisi Seafood Stew — American recipe

American · Main course

Brindisi Seafood Stew

dinnerlunchDairy-FreeNut-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • extra-virgin olive oil3¾ oz
  • celery1½ oz
  • garlic0 oz
  • yellow onion4½ oz
  • Crushed red chile flakes
  • cuttlefish1 lb
  • squid1 lb
  • Kosher salt¾ oz
  • tomatoes8¾ oz
  • rockfish2½ lb
  • clams1 lb
  • mussels1 lb
  • shrimp1¼ oz
  • prawns1 oz
  • parsley0 oz
  • bread2 oz

Instructions

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Nutrition (per serving · serves 4)

939calories
119gProtein
25gCarbs
38gFat
Saturated Fat6g
Fiber2g
Sugar4g
Sodium2022mg
Cholesterol579mg

Estimated values based on ingredient data. Actual nutrition may vary.