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Dairy-Free Nut-Free Farro with Greens, Carmelized Onions and Vegetarian Chorizo — Italian recipe

Italian · Main course

Farro with Greens, Carmelized Onions and Vegetarian Chorizo

dinnerlunchDairy-FreeNut-FreeShellfish-FreeEgg-FreeSesame-Free

Ingredients

  • farro6¼ oz
  • kale1½ oz
  • beet greens2¾ oz
  • onion2¼ oz
  • garlic1¼ oz
  • stock1 lb
  • tofu9 oz
  • olive oil1¾ oz
  • white wine3 oz

Instructions

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Nutrition (per serving · serves 4)

279calories
11gProtein
49gCarbs
3gFat
Saturated Fat0g
Fiber5g
Sugar2g
Sodium320mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.