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Gluten-Free Dairy-Free Tex-Mex Beef and Rice Casserole (Whole30, Paleo, Low Carb) — American recipe

American · Main course

Tex-Mex Beef and Rice Casserole (Whole30, Paleo, Low Carb)

dinnerlunchGluten-FreeDairy-FreePaleoNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • ground beef1 lb
  • onion2½ oz
  • red bell pepper4¼ oz
  • cauliflower1 lb
  • garlic¼ oz
  • salsa¾ lb
  • dried oregano0 oz
  • chili powder¼ oz
  • kosher salt½ oz
  • black pepper¼ oz
  • eggs7 oz
  • cherry tomatoes3¼ oz
  • jalapeno pepper½ oz
  • cilantro leaves¼ oz

Instructions

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Nutrition (per serving · serves 4)

449calories
31gProtein
20gCarbs
28gFat
Saturated Fat10g
Fiber7g
Sugar9g
Sodium1056mg
Cholesterol267mg

Estimated values based on ingredient data. Actual nutrition may vary.