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Gluten-Free Dairy-Free A Versatile Seafood Stew — Japanese recipe

Japanese · Main course

A Versatile Seafood Stew

dinnerlunchGluten-FreeDairy-FreeNut-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • clams2½ lb
  • Salt½ oz
  • pepper¼ oz
  • olive oil1½ oz
  • carrots¾ lb
  • yellow onion4 oz
  • garlic1¾ oz
  • Yukon Gold potatoes1 lb
  • tomatoes
  • chicken
  • fish stock
  • tomatoes
  • thyme¼ oz
  • saffron0 oz
  • paprika0 oz
  • cayenne0 oz
  • mushroom0 oz
  • lemon3 oz
  • olives3½ oz
  • capers¼ oz

Instructions

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Nutrition (per serving · serves 8)

263calories
23gProtein
25gCarbs
8gFat
Saturated Fat1g
Fiber4g
Sugar4g
Sodium1007mg
Cholesterol43mg

Estimated values based on ingredient data. Actual nutrition may vary.