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Gluten-Free Dairy-Free Italian Seafood Salad (Insalata di Mare) Recipe — Italian recipe

Italian · Main course

Italian Seafood Salad (Insalata di Mare) Recipe

dinnerlunchGluten-FreeDairy-FreePaleoNut-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • sea scallops8 oz
  • lemons¼ oz
  • shrimp1 lb
  • kosher salt0 oz
  • baking soda0 oz
  • garlic½ oz
  • extra-virgin olive oil3¾ oz
  • extra-virgin olive oil4¼ oz
  • mussels2 lb
  • peppercorns¼ oz
  • bay leaves0 oz
  • squid1 lb
  • parsley½ oz
  • cayenne pepper0 oz
  • coriander seed0 oz
  • black pepper¼ oz
  • celery2¾ oz
  • fennel4¼ oz

Instructions

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Nutrition (per serving · serves 6)

650calories
50gProtein
14gCarbs
44gFat
Saturated Fat6g
Fiber2g
Sugar1g
Sodium937mg
Cholesterol349mg

Estimated values based on ingredient data. Actual nutrition may vary.