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Gluten-Free Dairy-Free Cacciucco (Tuscan Seafood Stew) — Italian recipe

Italian · Main course

Cacciucco (Tuscan Seafood Stew)

dinnerlunchGluten-FreeDairy-FreeNut-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • extra-virgin olive oil2 oz
  • parsley¼ oz
  • fresh sage¼ oz
  • red pepper flakes0 oz
  • garlic½ oz
  • squid¾ lb
  • octopus¾ lb
  • Tomato Paste½ oz
  • dry white wine8¼ oz
  • can chopped tomatoes (with juice1 lb
  • Kosher salt½ oz
  • black pepper¼ oz
  • fish stock8¼ oz
  • monkfish1 lb
  • red snapper1 lb

Instructions

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Nutrition (per serving · serves 6)

374calories
46gProtein
9gCarbs
13gFat
Saturated Fat2g
Fiber2g
Sugar2g
Sodium991mg
Cholesterol207mg

Estimated values based on ingredient data. Actual nutrition may vary.