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Dairy-Free Nut-Free Vegetable Beef Stew — British recipe

British · Main course

Vegetable Beef Stew

dinnerlunchDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • rump roast2 lb
  • beef marrow4 oz
  • can stewed tomatoes1 lb
  • beef broth2 lb
  • onion4 oz
  • celery7¾ oz
  • carrots11¾ oz
  • parsnips7 oz
  • frozen peas10 oz
  • noodles¾ oz
  • Salt¾ oz
  • pepper½ oz

Instructions

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Nutrition (per serving · serves 12)

306calories
20gProtein
14gCarbs
19gFat
Saturated Fat4g
Fiber4g
Sugar5g
Sodium685mg
Cholesterol58mg

Estimated values based on ingredient data. Actual nutrition may vary.