Skip to content
Vegetarian Gluten-Free Cinnamon Roll Oatmeal

Morning meal

Cinnamon Roll Oatmeal

breakfastVegetarianGluten-FreeNut-FreeEgg-Free

Ingredients

  • cinnamon5 teaspoons
  • coconut oil1 tbsp
  • coconut sugar1.5 tbsp
  • milk0.25 cup
  • rolled oats0.5 cup
  • sea salt0.125 tsp
  • applesauce0.25 cup
  • vanilla extract0.5 tsp

Instructions

  1. 1

    Preheat oven to 375 F.

  2. 2

    Combine all ingredient for the oatmeal and mix together very well.

  3. 3

    Set aside.In a separate bowl mix together all ingredients for cinnamon swirl.

  4. 4

    Pour half of the oatmeal mixture in a ramekin.

  5. 5

    Scoop half of the cinnamon mixture on top of it and swirl it through the oatmeal with a toothpick.

  6. 6

    Pour remaining half of oatmeal on top and spoon remain cinnamon mixture on top in a swirl pattern.

  7. 7

    Bake for 20 minutes.

  8. 8

    Than broil for 3-5 minutes (until edges start to brown).

Original source

Nutrition (per serving)

421calories
8gProtein
62gCarbs
18gFat
Saturated Fat13g
Fiber10g
Sugar22g
Sodium355mg
Cholesterol7mg

Estimated values based on ingredient data. Actual nutrition may vary.