Morning meal

Roasted Plum Oatmeal

Name: Roasted Plum Oatmeal
Cook time: 45 min
Total time: 45 min
Ingredients: 1 teaspoon cinnamon; 2 tablespoons maple syrup; 2 cups milk; 0.5 cup olive oil; 2 plums; 1 cup cooking oats; 1 teaspoon vanilla extract; 1.5 cups water

breakfastVeganVegetarianGluten-FreeDairy-FreeNut-FreeEgg-Free

Ingredients

cinnamon1 teaspoon
maple syrup2 tablespoons
milk2 cups
olive oil0.5 cup
plums2
cooking oats1 cup
vanilla extract1 teaspoon
water1.5 cups

Instructions

1
Preheat oven to 400.On a parchment lined baking sheet toss plums with 1 tablespoon of maple syrup, olive oil and cinnamon.
2
Roast in the oven for 10 minutes, until soft, bubbly, and caramelized.
3
Remove and set aside.Meanwhile, bring oats, 1 cups of the milk, water, vanilla, and salt to a boil in a medium saucepan.
4
Lower heat and simmer 5 minutes until thickened.
5
Stir in remaining cup of milk and tablespoon of maple syrup.
6
Top with a scoop of plums.* Quick Cooking Oats - These are oats that have been pressed slightly thinner than rolled oats.
7
They cook more quickly, but retain less of their texture.
8
You can substitute Rolled Oats or Instant Oats for quick cooking.
9
If you want a chewier consistency, substitute steel-cut oats and just increase the cooking time according to package instructions.