
Morning meal
Mango-Berry Swirled Smoothies
breakfastVeganVegetarianGluten-FreeDairy-FreeKetoPaleoNut-Free
Ingredients
- blueberries1 cup
- juice of orange1
- mangoes2
- pomegranate juice1 cup
- strawberries1 cup
Instructions
- 1
Smoothie 1: blueberries, strawberries, pomegranate juice Smoothie 2: mangos, orange juice If you have an immersion blender, place the ingredients for each smoothie into its own quart-sized mason jar or a really large cup.
- 2
Blend one smoothie, rinse off the blender, then blend the other.If you're using a blender, blend smoothies one at a time, rinsing the blender between uses.
- 3
Pour the smoothies together into serving cups, creating a swirled effect.
Nutrition (per serving · serves 4)
135calories
2gProtein
33gCarbs
1gFat
Saturated Fat0g
Fiber3g
Sugar29g
Sodium8mg
Cholesterol0mg
Estimated values based on ingredient data. Actual nutrition may vary.








