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Gluten-Free Dairy-Free Healthy Black Forest Baked Oatmeal

Morning meal

Healthy Black Forest Baked Oatmeal

breakfastGluten-FreeDairy-FreeNut-FreeEgg-Free

Ingredients

  • rolled oats1 cup
  • applesauce0.5 cup
  • milk0.5 cup
  • cherries0.75 cup
  • vanilla extract0.5 Tsp
  • chocolate chips0.25 cup
  • chia seeds1 Tbsp
  • cocoa powder1 Tbsp

Instructions

  1. 1

    Preheat oven to 375 Combine all ingredients in a medium bowl.

  2. 2

    Spray a muffin tin with cooking oil.

  3. 3

    Fill the tin to the top with oats.

  4. 4

    It should make about six eight oatmeal cakes.

  5. 5

    Bake uncovered for 20 minutes.

  6. 6

    For a light crust, broil for an additional 3-5 minutes until lightly browned.

  7. 7

    Serve on its own or with fresh fruit, yogurt, or milk.

Original source

Nutrition (per serving · serves 3)

260calories
6gProtein
42gCarbs
8gFat
Saturated Fat3g
Fiber6g
Sugar18g
Sodium23mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.