
Morning meal
Healthy Black Forest Baked Oatmeal
breakfastGluten-FreeDairy-FreeNut-FreeEgg-Free
Ingredients
- rolled oats1 cup
- applesauce0.5 cup
- milk0.5 cup
- cherries0.75 cup
- vanilla extract0.5 Tsp
- chocolate chips0.25 cup
- chia seeds1 Tbsp
- cocoa powder1 Tbsp
Instructions
- 1
Preheat oven to 375 Combine all ingredients in a medium bowl.
- 2
Spray a muffin tin with cooking oil.
- 3
Fill the tin to the top with oats.
- 4
It should make about six eight oatmeal cakes.
- 5
Bake uncovered for 20 minutes.
- 6
For a light crust, broil for an additional 3-5 minutes until lightly browned.
- 7
Serve on its own or with fresh fruit, yogurt, or milk.
Nutrition (per serving · serves 3)
260calories
6gProtein
42gCarbs
8gFat
Saturated Fat3g
Fiber6g
Sugar18g
Sodium23mg
Cholesterol0mg
Estimated values based on ingredient data. Actual nutrition may vary.










