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Vegetarian Nut-Free Lemon Scented Polenta Pancakes with Blueberry Thyme Syrup

Morning meal

Lemon Scented Polenta Pancakes with Blueberry Thyme Syrup

breakfastVegetarianNut-Free

Ingredients

  • all purpose flour1 cup
  • baking powder1 teaspoon
  • blueberries2 cups
  • butter1 cup
  • cornmeal0.5 cup
  • egg1
  • thyme3 sprigs
  • honey1.5 tablespoons
  • lemon zest1
  • maple syrup1 cup
  • milk1.25 cups
  • salt0.25 teaspoon
  • vanilla extract1 teaspoon
  • water12 cups

Instructions

  1. 1

    Put the syrup, blueberries, and thyme springs, if using, into a small saucepan and bring to a boil.

  2. 2

    Reduce heat and simmer while you make the pancakes.

  3. 3

    Remove the thyme sprigs just before serving.In a medium saucepan, combine the cornmeal and cold water.

  4. 4

    Bring to a boil, whisking constantly.

  5. 5

    Simmer over medium heat until thickened, about 4 to 5 minutes.In a small bowl, beat together milk, egg, honey, and vanilla.

  6. 6

    Add to the polenta (boiled cornmeal).In a large bowl, whisk together flour, baking powder, salt, and lemon zest.

  7. 7

    Make a well in the center and stir in the polenta custard.

  8. 8

    Heat a large griddle and brush it with butter.Ladle enough batter onto the griddle for 4-inch cakes.

  9. 9

    If the batter is too thick to spread on its own, add a bit more milk.

  10. 10

    Cook the pancakes over moderate heat until bubbles appear on the surface and the top of the pancake looks dry.

  11. 11

    Flip the pancakes and cook until puffy and browned on the bottom, about 2 minutes.

  12. 12

    Transfer to warm plates and repeat with remaining batter.

  13. 13

    Serve with warm blueberry syrup.

Original source

Nutrition (per serving · serves 12)

316calories
3gProtein
38gCarbs
17gFat
Saturated Fat4g
Fiber2g
Sugar22g
Sodium292mg
Cholesterol17mg

Estimated values based on ingredient data. Actual nutrition may vary.