
Morning meal
Pancakes
breakfastVegetarianNut-Free
Ingredients
- baking powder4 teaspoons
- egg1
- flour2 cups
- margarine2 tablespoons
- milk8½ tbsp
- salt0.5 teaspoon
- sugar1 tablespoon
Instructions
- 1
Beat egg until fluffy.
- 2
Add milk and melted margarine.
- 3
Add dry ingredients and mix well.
- 4
Heat a heavy griddle or fry pan which is greased with a little butter on a paper towel.The pan is hot enough when a drop of water breaks into several smaller balls which 'dance' around the pan.
- 5
Pour a small amount of batter (approx 1/4 cup) into pan and tip to spread out or spread with spoon.When bubbles appear on surface and begin to break, turn over and cook the other side.
Nutrition (per serving · serves 9)
145calories
4gProtein
24gCarbs
4gFat
Saturated Fat1g
Fiber1g
Sugar2g
Sodium360mg
Cholesterol20mg
Estimated values based on ingredient data. Actual nutrition may vary.








