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Vegetarian Gluten-Free Persimmons Pumpkin Orange Smoothie With Chia Seeds

Morning meal

Persimmons Pumpkin Orange Smoothie With Chia Seeds

breakfastVegetarianGluten-FreeDairy-FreePaleoEgg-Free

Ingredients

  • persimmons2
  • orange1
  • pumpkin puree0.25 cup
  • coconut milk2.5 cups
  • chia seeds1 tbsp
  • almonds2 tbsp
  • honey1 tbsp

Instructions

  1. 1

    Remove the seed from the Persimmons. (Do not remove the skin).

  2. 2

    Peel the skin of the Orange.

  3. 3

    Combine all the ingredients in a blender.

  4. 4

    Blend it for 2 minutes or until smooth Pour the smoothie in the glass and garnish with some more almonds.

  5. 5

    Serve Immediately.

Original source

Nutrition (per serving · serves 3)

709calories
8gProtein
64gCarbs
53gFat
Saturated Fat43g
Fiber8g
Sugar17g
Sodium33mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.