
Morning meal
Persimmons Pumpkin Orange Smoothie With Chia Seeds
breakfastVegetarianGluten-FreeDairy-FreePaleoEgg-Free
Ingredients
- persimmons2
- orange1
- pumpkin puree0.25 cup
- coconut milk2.5 cups
- chia seeds1 tbsp
- almonds2 tbsp
- honey1 tbsp
Instructions
- 1
Remove the seed from the Persimmons. (Do not remove the skin).
- 2
Peel the skin of the Orange.
- 3
Combine all the ingredients in a blender.
- 4
Blend it for 2 minutes or until smooth Pour the smoothie in the glass and garnish with some more almonds.
- 5
Serve Immediately.
Nutrition (per serving · serves 3)
709calories
8gProtein
64gCarbs
53gFat
Saturated Fat43g
Fiber8g
Sugar17g
Sodium33mg
Cholesterol0mg
Estimated values based on ingredient data. Actual nutrition may vary.










