
Morning meal
Poached eggs in tomatoes
Ingredients
- onion1 small
- a pepper0.5
- garlic cloves2
- chorizo sausage3½ oz
- canned tomatoes1 lb
- olive oil1 tsp
- cumin0.5 tsp
- thyme2 tsp
- coriander1 tbsp
- paprika0.5 tsp
- eggs3
- salt3 servings
- feta cheese3 servings
- crusty bread to serve3 servings
Instructions
- 1
Heat a tsp of olive oil in a frying pan (Preferably one you can also use to serve at the table).
- 2
Add the cumin seeds and let them sputter.
- 3
Toss in the garlic and cook for a minute.
- 4
Add the chorizo and cook further for 2-3 minutes.
- 5
Add the onion and pepper and cook for 5-7 minutes.
- 6
Pour in the can of tomatoes with the chopped thyme and coriander (leave some thyme and coriander for garnish).
- 7
Stir in the paprika, add some water if the sauce seems to be drying out.
- 8
Season with salt and cover and cook over medium heat for 15 minutes.
- 9
Gently break the eggs into the pan, over the tomato sauce and let them cook on a low flame.
- 10
Once the eggs are cooked, sprinkle over the rest of the coriander and thyme, and crumble some feta cheese on top.
- 11
Cook for a couple of minutes.
- 12
Serve with some crusty bread.
Nutrition (per serving · serves 3)
Estimated values based on ingredient data. Actual nutrition may vary.








