Skip to content
Gluten-Free Dairy-Free Vanilla Bean Cherry Granola Bars

Morning meal

Vanilla Bean Cherry Granola Bars

breakfastGluten-FreeDairy-FreeEgg-Free

Ingredients

  • un-sweetened apple sauce0.75 cup
  • agave nectar2 tablespoons
  • almond butter0.5 cup
  • vanilla bean1
  • old fashioned oats1 cup
  • brown rice cereal1 cup
  • millet0.5 cup
  • slivered almonds0.5 cup
  • flax seeds0.25 cup
  • sunflower seeds0.25 cup
  • cherries0.5 cup
  • semi-sweet chocolate chips0.5 cup
  • salt0.25 teaspoon

Instructions

  1. 1

    Preheat oven to 350 Line an 88 inch baking dish with parchment paper, allowing it to hang off the side.

  2. 2

    Spray with cooking oil.

  3. 3

    Set aside.

  4. 4

    Slice vanilla bean down the center and using a spoon scrape out the inside.

  5. 5

    Place the scrapings in a medium bowl, discard bean.

  6. 6

    Add apple sauce, agave nectar, and almond butter stirring well to combine.

  7. 7

    Set aside.

  8. 8

    In a large bowl combine, oats, rice cereal, millet, almonds, flax seeds, sunflower seeds, dried cherries, chocolate chips and salt.

  9. 9

    Add reserved apple sauce mixture to oat mixture and stir to combine.

  10. 10

    Pour mixture into reserved baking dish and press so it is even and flat.

  11. 11

    Bake for 20 25 minutes, until lightly browned.

  12. 12

    Allow to cool for 10 minutes.

  13. 13

    Lift sides of parchment paper to release from pan and place on a cooling rack for an additional 10 minutes.

  14. 14

    On a cutting board cut into granola bars.

  15. 15

    Can be stored in the freezer or fridge.

Original source

Nutrition (per serving · serves 8)

474calories
12gProtein
59gCarbs
23gFat
Saturated Fat4g
Fiber9g
Sugar15g
Sodium81mg
Cholesterol1mg

Estimated values based on ingredient data. Actual nutrition may vary.