
Side dish
Yellow Squash Noodles with Tomato Basil Sauce
Ingredients
- squash noodles3 servings
- olive oil1.5 Tbs
- roma tomatoes5 medium
- garlic4 cloves
- sun-dried tomatoes3
- basil leaves0.5 cup
- sea salt1 pinch
- squash3 large
- plum tomatoes0.6666667 cup
- sautéed fennel3 servings
- fennel bulb1
- olive oil1 Tbs
- dill1 Tbs
Instructions
- 1
Heat 1 and 1/2 tablespoons of olive oil in a small saut pan over medium-high heat.
- 2
When the pan is hot, add the garlic and tomatoes cut side down.
- 3
Let the tomatoes cook for 3 minutes before turning them over.
- 4
Cook for another 2-3 minutes and then turn off the heat.
- 5
In a food processor or blender, mix the sauted tomatoes, garlic, sun-dried tomatoes, basil, and salt until smooth.
- 6
Cut off both ends of each of the yellow squash.
- 7
Spiralize the squash with Blade B, and chop the noodles several times so that they are easier to eat.
- 8
Be sure to slice the part of the squash that is not spiralized and mix them with the noodles.
- 9
NOTE: If you do not own a spiralizer, use a vegetable peeler to create yellow squash ribbons.
- 10
If you are adding fennel to this dish, heat a tablespoon of oil in a small saut pan over medium-high heat.
- 11
When the pan is hot, add the fennel and saut them for about 4-5 minutes or until they turn translucent.
- 12
Season with some fresh dill and salt.
- 13
In a large bowl, mix the noodles and sauce together.
- 14
Serve with the fennel and plum tomatoes.
- 15
Refrigerate any leftovers in an airtight container.
Nutrition
Nutrition info for this recipe is coming soon.







